As part of the introduction of Indoor Rowing to Communities in Wales there's the opportunity for visitors at the South Wales Police Open Day from midday to 5pm on Sunday June 24th at Bridgend to have-a-go at Indoor Rowing.

For the Open Day I'd appreciate help and I'm looking for rowers in South Wales who can use the Indoor Rower, show visitors how to row safely and motivate them to get excited about Indoor Rowing on the day and for the future.

There�ll be 4 C2 machines available in the South Wales Police gym with other Open Day "activities" as well. If you could come along and help for an hour or two it would be appreciated. If you would like to be involved please let me know as soon as possible, even if you are helping record names/times for a team challenge. There�s easy access, parking and refreshments. It's going to be a great day for everyone so bring your friends along as well.

Thanks.

Gus MacKinnon-Little
07774 279919
[email protected]